Power of Your Mind with the Reticular Activation System

Power of Your Mind

Discover how to unluck the Power of Your Mind with the Reticular Activation System and walk down the pasth of success in the martial arts. 

Today, I want to share with you a fascinating concept that has significant implications for our daily lives and personal development. A few years ago, I wrote an article for the World Budo Alliance Blog about the Reticular Activation System (R.A.S.). Instead of directing you to the blog, I've decided to bring the essence of that article directly to your inbox. Trust me, by the end of this email, you'll be glad you took the time to read it.

Understanding the Reticular Activation System (R.A.S.)

Power of Your Mind. So, what exactly is the Reticular Activation System? In the simplest terms, the R.A.S. is our brain's way of filtering the overwhelming amount of sensory information we receive every second. To give you an idea, out of approximately two million bits of sensory data trying to enter our subconscious mind at any moment, we are only capable of processing around 40,000 bits. This selective processing is crucial, as it helps us focus on what truly matters, filtering out the rest as unimportant.

The Significance of R.A.S. for Martial Artists

For us martial artists, and indeed for anyone striving for personal growth, the functioning of the R.A.S. holds profound significance. As famously stated by the Buddha, "We are what we think." This principle directly relates to how the R.A.S. operates, as it is essentially programmed by our predominant thoughts. This explains why when we fixate on a particular goal or object, such as owning a specific car, we start to notice it everywhere. Our R.A.S. filters our experiences to align with our focus, making these objects or goals appear more frequently in our perception. This shows the Power of Your Mind.

Take, for example, my personal experience in 1979 when I was intent on buying a Corvette. Suddenly, I saw Corvettes everywhere I went. This wasn't a coincidence but the R.A.S. at work, filtering my reality to match my thoughts and desires.

The Power of Perception and Power of Your Mind

Our daily lives are comprised of over 76,000 thoughts, with more than 90% of them being negative for the average person. This overwhelming negativity shapes our reality in undesirable ways, illustrating the Kosho adage that "Your perception equals your reality." Understanding and harnessing the power of the R.A.S. can fundamentally alter this reality, shifting our perception to foster more positive outcomes and achievements.

Power of Your Mind in Overcoming Cognitive Dissonance


Furthermore, the concept of the R.A.S. provides insight into the phenomenon of cognitive dissonance. This psychological discomfort arises from holding conflicting beliefs or attitudes. By understanding how the R.A.S. influences our perception and beliefs, we can better navigate and resolve cognitive dissonance, leading to a more harmonious and consistent belief system.

Power of Your Mind

Now in the Bible it states in Mathew 13:12 is states "Whoever has will be given more, and they will have an abundance. Whoever does not have, even what they have will be taken from them." Most people believe the Bible is referring to money. But that is incorrect it is speaking of "spiritual awareness." However this can refer to money. But this is linked DIRECTLY to the R.A.S Reticular Activation System and proven by science!

We have mutually attracted each other into our lives for a purpose. In our case this is likely a martial arts related subject. I know things, you seek knowledge. This present an opportunity for you and me also. You can accept that, or reject it. That is the gift of FREEWILL. But here is the caviot, not accepting what you attracted is also a function of the RAS. If you believe, as you have been programmed too that you do not have the resources the RAS will continue to make sure you do not have the resources.

As an example you are foced to buy something and you think "I do not have the money for this" then the RAS will make sure you do NOT recover from this. This is hard wired.

I watch this happen everyday as people come and go from my mail lists. Those to accept and want to walk thought the door of martial arts opportunity do so. Those who do not leave. When I began the study of Kyusho Jitsu it cost me a lot of money. I do not lie in the 10's of thousands. But I KNEW I needed this information and the RAS provided me with solutions to not feel the impact of the expense.

In the continuation of our journey through the fascinating workings of the Reticular Activation System (R.A.S.), I'd like to touch upon a concept that might initially seem distant from martial arts or neuroscience but is profoundly connected to the principles we've been discussing.

The Impact of Belief Systems on Our Reality


Imagine a scenario where you are faced with a financial decision, and your immediate thought is, "I can't afford this." This mindset triggers the R.A.S. to validate your belief, ensuring that overcoming this financial hurdle becomes a self-fulfilling prophecy. This principle is not just theory but something I observe in action daily. Individuals who join my mailing list with an openness to explore martial arts find ways to navigate their challenges and embrace the opportunities. Conversely, those who believe they cannot afford to engage often find themselves stuck, validating their initial fears.

Personal Experience with Kyusho Jitsu

My journey with Kyusho Jitsu, despite being a substantial financial commitment, is a testament to the power of the R.A.S. in action. The cost was significant, indeed running into tens of thousands, but my conviction in the necessity of this knowledge was unwavering. Believing in the value of this investment, the R.A.S. helped me find ways to mitigate the financial impact, affirming the adage that where there's a will, there's a way. Power of Your Mind is unbelievable!

The Critical Link Between Your Goals and Cognitive Dissonance

As we delve deeper into the intricacies of the Reticular Activation System (R.A.S.) and its profound impact on our perception and reality, I hope the connections between this information and the challenges you face in achieving your goals are becoming clearer. A significant factor in this dynamic is cognitive dissonance, a concept that might be playing a more substantial role in your life than you realize.

The Barrier of Cognitive Dissonance


Cognitive dissonance is again, the mental conflict that occurs when your beliefs do not align with your actions or when confronted with new information that contradicts existing beliefs, can significantly impede your progress. For instance, you might recognize the value in the knowledge I'm offering, yet find yourself fixated on the reasons why it's unattainable. This focus on obstacles, driven by the R.A.S., can indeed be frustrating and defeating, creating a barrier between you and your aspirations.

Empowering Change Through the Conscious Mind


Here's the great news: the power to overcome these barriers lies within your conscious mind. The process of deprogramming negative or limiting beliefs and reprogramming with positive, empowering ones is not only possible but essential for growth and achievement. By consciously directing our thoughts and focus, we can reshape the function of the R.A.S. to support our goals rather than hinder them.

In Conclusion

Power of Your Mind in  CONCLUSION

Thank you for taking time to read  Power of Your Mind with the Reticular Activation System.

This is very important information for all to read. Please share tis link with like minded friends! Or with those looking for answers.


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The Essence of Martial Arts Mastery

Kosho Ryu Harmony in Motion:

The Essence of Martial Arts Mastery

Kosho Ryu and it's Concepts A to Z.


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Grand Master Art Mason

GM Art Mason

Cognitive dissonance and Violence: Navigating the Streets and the Mind.

Cognitive dissonance and Violence

Cognitive dissonance and Violence. I am immensely gratified by the positive feedback received for my new eBook, "Kyusho Jitsu and the Vagus Nerve." It is encouraging to see that individuals are becoming more aware of the importance of proactive self-defense measures. While ego can serve as a protective mechanism, in many instances, it has been overly nurtured to the point of detriment.

Today, the streets in Western regions pose significant risks, marking a stark contrast from past conditions. 

A notable factor contributing to the escalation of danger is the prevalence of mental illness, which has reached unprecedented levels. This surge is often attributed to a psychological phenomenon known as "Cognitive Dissonance." Now we will explore Cognitive dissonance and Violence.

Cognitive dissonance and Violence

Below is some information on "Cognitive Dissonance."

** Cognitive Dissonance is a psychological concept introduced by Leon Festinger in 1957. It describes the discomfort experienced when an individual holds two or more contradictory beliefs, ideas, or values at the same time, or is confronted by new information that conflicts with existing beliefs, ideals, or values. This tension leads individuals to engage in psychological strategies to reduce the dissonance and achieve a state of harmony or consonance in their thoughts and beliefs.

In the context of societal issues, cognitive dissonance can manifest in various ways, such as denial or rationalization when confronted with evidence that challenges deeply held beliefs. It plays a significant role in how individuals interact with information and make decisions, impacting behaviors on a personal and collective level. Understanding and addressing cognitive dissonance is crucial in fields ranging from psychology and education to marketing and conflict resolution, offering insights into human behavior and the complexities of the human mind.**

Cognitive dissonance and Violence

The link between cognitive dissonance and extreme or violent behavior can be understood through several psychological mechanisms. When individuals face cognitive dissonance—that is, the conflict between their deeply held beliefs and contradictory evidence or experiences—they may resort to extreme measures to resolve this discomfort. Here's an expanded explanation of how cognitive dissonance can lead to violent behavior in extreme cases: Cognitive dissonance and Violence is a real thing, forget the lies of the media. 

1) Defense Mechanisms: In an effort to protect their self-concept and reduce the discomfort of dissonance, individuals may employ defense mechanisms such as denial, projection, or aggression. These mechanisms can distort reality or shift blame to others, leading to hostility or violence against perceived threats or sources of contradiction.

 2) Identity and Group Affiliation: Cognitive dissonance can be particularly intense when it involves beliefs central to an individual's identity or their affiliation with specific groups. When individuals perceive their beliefs or those of their group to be under attack, they may resort to violence as a means of defending their identity or asserting their beliefs against opposing viewpoints. See the link here between Cognitive dissonance and Violence?

3) Escalation of Commitment: Once individuals have engaged in a course of action or publicly committed to a belief, admitting error or changing course can cause significant cognitive dissonance. To avoid the discomfort of admitting wrong, individuals may escalate their commitment to a belief or action, even to the point of engaging in violent behavior to prove their commitment or correctness.

  4) Rationalization and Justification: Individuals experiencing cognitive dissonance may rationalize or justify extreme or violent actions as necessary for achieving a greater good or defending against a perceived evil. This rationalization process allows them to align their actions with their beliefs, reducing dissonance but potentially leading to harm against others.

5) Echo Chambers and Radicalization: In the digital age, echo chambers and online communities can exacerbate cognitive dissonance by reinforcing narrow viewpoints and presenting contradictory information as threats to group identity. This environment can accelerate radicalization processes, where individuals adopt increasingly extreme beliefs and justify violence as a means of addressing perceived injustices or conflicts. Facebook and others because of their censoring are enabling Cognitive dissonance and Violence.

 6) Psychological Distress and Aggression: The psychological distress caused by unresolved cognitive dissonance can lead to increased aggression and impulsivity. In extreme cases, this may manifest as violent behavior if the individual sees no other way to alleviate the tension or feels cornered by their cognitive conflicts.

Cognitive dissonance and Violence

Understanding the link between cognitive dissonance and violent behavior highlights the importance of strategies for effectively managing dissonance, such as promoting open dialogue, critical thinking, and empathy. These approaches can help individuals navigate conflicting beliefs without resorting to extremism or violence, fostering a more tolerant and peaceful society.

With all this in mind, the role of the media and its associated misconduct in fostering "Cognitive Dissonance" and perpetuating extreme viewpoints presents a critical issue for society. This phenomenon has tangible repercussions on the streets of both the Americas and Western Europe. The so-called "powers that be" have shown a reluctance, or perhaps an inability, to tackle this issue effectively. This hesitancy can be attributed to a prevailing lack of competence, which seems to be the norm rather than the exception today. Thus Cognitive dissonance and Violence run free and unchecked. 

Given the heightened level of danger and the significant changes we face in our world today, I felt compelled to author the eBook titled “Kyusho Jitsu and the Vagus Nerve.” This book delves into the critical intersection of self-defense techniques and the physiological impact they can have, particularly through the Vagus nerve. Below is a synopsis of the functions of the Vagus nerve to provide further context.

The Vagus nerve, also known as the tenth cranial nerve, plays a crucial role in the body's autonomic nervous system, essentially acting as a communication highway between the brain and several vital organs. Its functions are vast and varied, including but not limited to: 

  1. Heart Rate Regulation: The Vagus nerve sends signals to the heart to decrease heart rate, helping to manage stress responses and promote calmness.  
  2. Digestive Processes: It stimulates muscles in the stomach to contract and propel food through the digestive tract, aiding in digestion and nutrient absorption.
  3. Inflammatory Response: The Vagus nerve has a significant role in controlling inflammation by releasing neurotransmitters that can reduce the body's inflammatory response.
  4. Respiratory Rate: It affects the muscles involved in breathing, contributing to the regulation of respiratory rate and depth.
  5. Communication Between the Brain and Gut: The Vagus nerve is a key component of the gut-brain axis, allowing for the exchange of chemical messages that influence mood, anxiety, and immune function.
  6. Reflex Actions: Such as coughing, sneezing, and swallowing, which are crucial for protecting the respiratory tract and aiding in the ingestion of food.

Understanding the Vagus nerve's functions offers profound insights into how targeted techniques, such as those discussed in “Kyusho Jitsu and the Vagus Nerve,” can influence the body's physiological and psychological responses, providing a unique approach to self-defense and overall well-being.

Given the increasingly dangerous world we inhabit, I felt compelled to author the eBook "Kyusho Jitsu and the Vagus Nerve." The Vagus nerve, with its extensive influence throughout the body, plays a pivotal role in our physiological and psychological responses. Its functions range from regulating heart rate, digestion, and immune response to impacting mood and stress levels. Understanding its functions offers profound insights into holistic self-defense techniques.

With this understanding, activating, striking, or manipulating specific pressure points associated with the Vagus nerve can have significant effects on an assailant, particularly one in an "extreme mental state," such as the anger that can stem from Cognitive Dissonance. An illustrative example of such a pressure point is ST-09, located at the Carotid Sinus Reflex.

Targeting this area can induce a blackout or even a severe cardiac event by causing a sudden decrease in blood pressure. This is just one example of how knowledge of the Vagus nerve's related pressure points can be applied in self-defense, offering a way to neutralize threats effectively and efficiently in association with Cognitive dissonance and Violence.

Cognitive dissonance and Violence in Conclusion

Cognitive dissonance and Violence in  CONCLUSION

My new eBook, "Kyusho Jitsu and the Vagus Nerve," goes beyond merely listing pressure points associated with the Vagus nerve; it crucially explains how to access these points during an assault by someone in a violent, uncontrollable state. Traditional defense techniques often fall short in such scenarios, underscoring the importance of specialized knowledge and strategies to ensure one's safety effectively. 

This guide offers invaluable insights into harnessing the power of the Vagus nerve to neutralize threats in extreme situations, like Cognitive dissonance and Violence. A potential solution for a time when Cognitive dissonance and Violence come into your life. 

Cognitive dissonance, coupled with violence, presents a significant challenge on the streets of Western societies today. This reality underscores the necessity for all of us to be prepared for potential encounters.

Embracing the adage that change favors the prepared mind, it is imperative to understand both the complexities of cognitive dissonance and the violence it can incite, as well as the strategies for effectively managing these challenges.

Thank you for taking time out of your day to read this articled called Cognitive dissonance and Violence.


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Grand Master Art Mason

GM Art Mason

Unveiling the Most Formidable Pressure Point

Most Formidable Pressure Point

Unveiling the Most Formidable Pressure Point: For years, the debate over the most powerful pressure point in the human body has captivated martial artists and self-defense practitioners alike. Many, including myself, Grand Master Art Mason, were convinced that SP-21 held this prestigious title.

However, my latest research has led to a groundbreaking discovery that I am thrilled to share with you today. In my upcoming eBook, "Kyusho Jitsu and the Vagus Nerve," I unveil that the true pinnacle of danger lies not in SP-21, but in ST-09 and ST-10 as the Most Formidable Pressure Point.

The Carotid Sinus Reflex: A Double-Edged Sword

The Carotid Sinus Reflex, especially when engaged through pressure points ST-09 and ST-10, can induce a temporary loss of consciousness, akin to a knockout, sometimes accompanied by convulsive seizures. This potent effect stems from the carotid sinus reflex, which is triggered by increased pressure in the carotid sinuses. It's a phenomenon well-recognized not only in martial arts but also in medical emergencies, where massage of these areas can decrease heart rate and blood pressure, demonstrating their significant impact on the body.

The Link Between Traumatic Carotid Sinus Reflex Death and Martial Arts

An analysis of autopsy cases has shown that sudden death can occur from mechanical irritation of the carotid sinus. These findings emphasize the importance of understanding the potential risks involved in targeting these areas, both from a martial arts perspective and in legal and medical contexts. This understanding underscores the need for precise diagnostic criteria to accurately determine causes of death, especially in cases involving the carotid sinus reflex.

The Role of the Vagus Nerve

The Vagus nerve plays a crucial role in the Carotid Sinus Reflex. As a major component of the parasympathetic nervous system, it significantly influences heart rate and blood pressure regulation. When the Carotid Sinus is stimulated, it sends signals that eventually activate the Vagus nerve, leading to a decrease in heart rate and blood pressure. This interconnected response between the Carotid Sinus Reflex and the Vagus nerve highlights the intricate balance within our bodies, especially in high-stress situations. This show the most Formidable Pressure Point is indeed ST-09.

Mastering Self-Defense: Beyond the Direct Punch

Understanding the protective instincts of the human body, especially the instinctual guard over the throat, is vital in self-defense. A direct punch, while seemingly effective, is often anticipated due to the brain's instinctive protection of critical areas. My eBook delves into advanced techniques that bypass these instinctual defenses, offering a more sophisticated approach to self-defense that can be crucial in real-world situations.

Your Invitation to Mastery

invite you to join me on this journey of discovery and mastery. My upcoming eBook, "Kyusho Jitsu and the Vagus Nerve," promises to be a significant contribution to the field of martial arts and self-defense. By ordering now, you'll secure not only your copy but also an exclusive discount on this indispensable guide.

Embrace the knowledge that could save your life. Order your copy today and take the first step towards mastering the art of self-defense.

Most Formidable Pressure Point in Conclusion

Most Formidable Pressure Point CONCLUSION

I hope you enjoyed the Most Formidable Pressure Point. I wrote an article years ago on ST-09 which I am linking.

But since martial arts is supposed to be a study I have learned much more since that day. And realizing ST-09 is the Most Formidable Pressure Pointwas a big revelation for me.


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Yours in the arts,
Grand Master Art Mason

GM Art Mason

The Invisible Art of Seeing without Looking in Martial Arts.

Art of Seeing without Looking

The Art of Seeing without Looking. In the ever-evolving world of martial arts, there's a skill that transcends the physical— a kind of sixth sense that allows practitioners to navigate danger with a calm mind and an intuitive awareness.

It's what I like to call the "Invisible Art of Seeing," a paradoxical concept that teaches us to perceive threats without directly looking at them. This skill is not just about physical readiness but mental preparedness, enabling martial artists to remain composed even when the stakes are high.

Through my journey in martial arts, I've encountered countless situations that tested my limits, not just physically but mentally and emotionally. These experiences, shared in depth on the World Budo Alliance blog, have been pivotal in shaping my understanding of self-defense and the critical role of mental acuity.

Art of Seeing without Looking

One of the greatest adversaries in a high-stress scenario is tunnel vision— a natural, albeit detrimental, response that narrows our focus and blinds us to the periphery. In the context of self-defense, this narrowed perception can be our downfall, making us oblivious to incoming threats. It's a stark reminder that often, the most dangerous attack is the one you don't see coming.

This very challenge underpins the essence of my upcoming eBook, "Kyusho Jitsu and the Vagus Nerve." The book ventures into the sophisticated realm of pressure points, specifically targeting the vagus nerve in situations fraught with danger. The premise is simple yet profound: to impart knowledge on disabling an assailant through strategic strikes, potentially averting life-threatening situations.

However, targeting pressure points, especially under stress and against a moving adversary, is no small feat. It requires not just precision but an elevated sense of awareness— the very antithesis of tunnel vision. This dilemma is the cornerstone of the book, which culminates in a chapter dedicated to transcending this challenge. It offers a blueprint for training the mind and body to work in unison, ensuring that when faced with a threat, you can strike with accuracy and confidence.

As we prepare for the book's release, I extend a special invitation to preorder at an exclusive rate. This opportunity is a testament to our shared commitment to martial arts and the belief that with the right training, we can overcome the limitations imposed by our instincts and harness the true power of our awareness. The Art of Seeing without Looking.

In Conclusion Art of Seeing without Looking

In martial arts, as in life, the unseen can have the most impact. By learning the  "Art of Seeing without Looking" without looking, we unlock a new dimension of self-defense, one that blends the physical with the mental, the visible with the invisible. Join me on this journey as we explore the depths of our potential, guided by the principles of Kyusho Jitsu and the invaluable lessons it teaches us about ourselves and our capabilities.


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Martial Arts is a lifelong path. It is not a sport, while sport can be part of it, but is not necessary. And it is not an activity for children, while that can also be included. We need to get back to our roots and build from there. 

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Thank you for your time and have a wonderful day! Keep Learning!

Vă mulțumesc pentru timpul acordat și o zi minunată! Continua sa inveti!

Al vostru în arte,
Mare Maestru Art Mason

GM Art Mason

The Evolution and Future of Kyusho Jitsu: A Journey from Controversy to Mainstream Acceptance

Future of Kyusho Jitsu

What is the Future of Kyusho Jitsu? As we navigate the complexities of the modern world, the martial arts community has witnessed significant transformations since 2001, the year I embarked on my Kyusho Jitsu journey. At that time, Kyusho Jitsu, while recognized, was far from being embraced by the mainstream.

The art was synonymous with George Dillman, a figure who stirred much debate within the martial arts realm, polarizing opinions with some viewing Kyusho Jitsu as a revolutionary technique, while others dismissed it as mere pseudoscience.

Fast forward two decades, and the landscape has markedly changed. George Dillman's active presence has waned, and the digital revolution has shifted martial arts discussions from magazine pages to the vast expanse of the internet. Acupuncture and Traditional Chinese Medicine (TCM), with their foundational use of pressure points, have gained broader acceptance, paving the way for a more receptive attitude towards Kyusho Jitsu within the martial arts community, albeit with lingering skepticism.

Future of Kyusho Jitsu

A prevalent misconception persists among martial artists regarding the application of Kyusho Jitsu in real-world self-defense scenarios. Critics argue that targeting a pressure point, such as ST-05, necessitates fine motor skills, which are deemed unreliable in high-stress situations, favoring gross motor skills instead. Ironically, these critics often overlook that using a firearm—a commonly cited tool for personal protection—also requires fine motor skills, underscoring a fundamental misunderstanding of skill application under stress. Proper training can enable the effective use of pressure points with precision, much like achieving accuracy under pressure when using a firearm.

Looking to the Future of Kyusho Jitsu, Kyusho Jitsu's evolution hinges on a deeper exploration of the dynamics at play during an attack. This involves understanding the physiological effects of adrenaline, the attacker's intent, and how these factors can be turned to the defender's advantage. The path forward calls for a disciplined approach to training, grounded in a thorough comprehension of pressure point mechanics and their strategic deployment.

Future of Kyusho Jitsu

In my video course, "Kosho Ryu Knife Pathways," I emphasized that the unseen knife poses the greatest threat, highlighting the importance of psychological awareness in knife defense—a stark contrast to cinematic portrayals. This principle underlines the necessity for a nuanced understanding of the attacker's mindset to enhance defense strategies effectively.

Kyusho Jitsu, fundamentally a study and not a distinct martial art system, thrives when seamlessly integrated into an individual's chosen martial arts discipline. Its effectiveness is contingent on the nature of the practitioner's focus—be it sport or street-oriented. The art's future vitality rests on a collective return to the traditional martial arts ethos, prioritizing defense over offense. This is where Kosho Ryu's exploration of the natural laws governing movement plays a crucial role, offering a framework to augment the efficacy of martial arts training.

Future of Kyusho Jitsu in conclusion

For enthusiasts and practitioners alike, delving deeper into the intersection of Kyusho Jitsu with Kosho Ryu and the natural laws of motion presents a promising avenue for enhancing martial arts proficiency. My eBook called Kyusho Jitsu and the Secrets of the Octagon, which bridges these concepts, posits that the future of Kyusho Jitsu lies in leveraging these universal principles to transcend demonstration and achieve practical effectiveness on the streets.

As we stand on the brink of this new era, it becomes imperative to reassess our training paradigms, embracing the rich legacy of martial arts while adapting to the demands of contemporary self-defense scenarios. Kyusho Jitsu, rooted in the ancient wisdom of natural laws, beckons us to a future where its principles are not just demonstrated but lived, offering a profound impact on personal safety and martial arts practice.

Thank you for taking time from your day to read Future of Kyusho Jitsu. 


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Yours in the arts,
Grand Master Art Mason

GM Art Mason

Kosho Ryu and Kyusho Jitsu Principles. How to connect 5 principles?

Kosho Ryu and Kyusho Jitsu

Kosho Ryu and Kyusho Jitsu Principles, how do they work together?? Or do they even work together? Let us have a detailed look! First however I am going to mention i am creating a video course on this subject.

It is called Kosho Ryu Insights Advanced Pressure Point Principles and is part of the Kosho Core Concepts Series. And if you are new to the teachings of Kosho Ryu and Natural Laws join my FREE 5 Lesson Mini Course

Kyusho Jitsu principles are amazing! 

Kosho Ryu and Kyusho Jitsu Principles

At some point in time everyone who pays attention sees the connection between Kyusho Jitsu, the study of pressure points and the natural laws of Kosho Ryu. And when they see this they understand why Kyusho is so easy for me. Why is the knowledge is so deep! Because it is not me but the study itself.

And it took me 15 years to see that!

Kyusho Jitu prinicples are epic. But, the issues is application.Now I have a eBook called Kyusho Jitsu Theories to Street Application is which I dicuss this. And this is a great book because it shows my progress of learning. And this may help you on your journey too! This is why I leave my old content available.

But back tot he purpose of this message. Kyusho is practiced like any WAZA with the opponent basically standing still allowing the strikes. Below is an old Kyusho demonstation I did. You will see what I mean.

Kosho Ryu and Kyusho Jitsu Principles

Now here I am applying many different principles. But, in real life will the attacker stand and allow me to do my thing? I know you realize that this is not real. Like so much of what we "see" in thee world today. And you may be able to move just find and deal with the attack. But, what are you depending on to do so?

The average martial artist, and a vast majority while thinking pressure points are great, do not see how you can strike them live. But I have, why? Because I follow the natural laws of motion which opens up the body for attack. I cover this all in great deals in Pressure Points of Kosho Ryu.

Kosho Ryu and Kyusho Jitsu Principles in Conclusion

Kosho Ryu and Kyusho Jitsu CONCLUSION


But that is simply striking pressure points. How do you counter strike and apply the principles LIVE?  How to coneect Kosho Ryu and Kyusho Jitsu Principles?

That is what this new course called Kosho Ryu Insights: Advanced Pressure Point Principles is about. 

This is going to cover many principles, but not the Yin/Yang principle because that needs it own course. Check these courses out! They are now in full production and will release long before the expected dates. Act now and save too! Follow the links for all the information.

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* Pressure Points of Kosho Shorei Ryu

Pressure Points of Kosho Shorei Ryu

Advanced Kosho Core Concepts

Understanding the street applications for Pressure Point striking and the 5 Element Hand of Kyusho/Kosho and its application!



Kosho Core Concepts Series

Kosho Ryu Core Concepts

The Ultimate Kosho Ryu Video Course Series

Natural Laws


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Thank you for your time and have a wonderful day! Keep Learning!

Vă mulțumesc pentru timpul acordat și o zi minunată! Continua sa inveti!

Al vostru în arte,
Mare Maestru Art Mason

GM Art Mason

The importance of time. Why time should never be wasted.

The importance of time

The importance of time. I hate the term, the idea of wasting time. When someone wastes my time the relationship is finished.

That may seem harsh, but it is intended to be that way. For my language study I use a company called Innovative Languages, RomanianPod101, to be specific. And they are excellent.

I did look briefly at the English version because I wanted to review grammar. But the English edition was unimpressive.

The importance of time

My first martial art teacher taught English as a second language, he had a school to do so.

In the study, part of a news audio, they discuss success by replacing wasted time with productive time. And I have to admit I find it alarming at how the founder of the company wastes so much time himself playing games on his phone and watching YouTube. Personally i do not like games. I NEVER play games on my phone or laptop.

And as far as YouTube goes I also do not watch videos, unless I am trying to learn something about a specific topic. The last video I watched was on on digging a well. The importance of time cannot be overstated.

The importance of time

I enjoy my life. And I am in FULL control of my time. I had one former student push and push for my phone number so we could "chat." I do not "chat." And also I do not give out my phone number. I learned that 20 years ago when a man from Australia kept calling me at 2:00 am asking Kyusho questions and wishing to talk about his life.

I am accessible via email for anyone wishing to ask a question. I set time aside for this purpose.

This allows me time to do the things that are important to me. Like spend time with my "pack" or learn something new. Write a book or do a video course etc.

The importance of time

Social media platforms are a disease of the mind. I would love to see them ALL GO. They are political, promote lies and have destroyed society. As an example the narrative they pushed on Ukraine. ALL LIES to help the political class. And you consume their lies, why???

It is called addiction, and it is as dangerous as an addiction to a drug. In truth it is the same. Facebook has destroyed friendships, families, businesses and culture. A great example was how they censored truth and promoted the LIES of 2020. They have also participated in conspiracy to commit election fraud, in many countries.

I wrote an article called Facebook is Irrelevant in 2021 and was suspended for it. FB need to be bankrupted and investigated. 

Martial Arts?

What does this have to do with martial arts? It seems to me that many now think that Facebook or YouTube are a replacement for training. And with the amount of time people spend on these platforms is the reason I think this.

FB to me is useless. Like drinking from a toilet. YouTube has some great content, but if you do not hit the floor and train with it, you wast your time. The importance of time, you must master time, not be its slave!

If I watch a video, let's say from Hanshi Juchnik I do so and then hit the floor to train with it. That is how you learn! Not by going on FB and writing comments on posts, or checkout slutty looking "females" doing vertical kicks show crotch in the photo. 

Time well wasted - The importance of time!

I remember many years ago an ad for the Comedy Network stating that "watching the comedy network was time well wasted." How can time be well wasted? You flushed part of your life down a toilet for what reason?

I used to jump all over my children if they dared tell me they were "bored."  I am never bored because my mind is disciplined. I am in control of my mind and therefore the controller of MY TIME. And I have all there is to have!

The importance of time again cannot be overstated. If this was your last day on earth would you spend it on Facebook? Playing games on your phone? Watching FAKE LYING news channels? Then why are you doing it now?

I know I would never regret time well spent in nature, with my "pack" or learning something, training myself. 

The importance of time in Conclusion

The importance of time CONCLUSION

How are you going to spend your time here on earth? Waste it? Or use it to make a better life, a better world for you and your family?

The choice is always yours. I have social or should I say anti-social media accounts still for ONLY one reason. And I will not disclose that reason. But soon they reason will no longer apply and they will all be gone.  

I know the importance of time. And I use my time wisely. Thank your for taking time to read this article. This BLOG has a lot of accurate and FREE information on the study of the pressure point science called Kyusho Jitsu.

A better place to spend time wisely because you are learning. 


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Thank you for your time and have a wonderful day! Keep Learning!

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Al vostru în arte,
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GM Art Mason

Learn Kyusho Jitsu in the most effective way!

Learn Kyusho Jitsu

In order to learn Kyusho Jitsu in the most effective way you must first understand that Kyusho is NOT a martial art! It is rather a study.

A study of the meridians and pressure points of the human body and how best to target them for effective results. 

In this article I am going to go into details about this study. However the object of the article is not to teach you Kyusho Jitsu. It is to make you understand what, if you chose to study you will be doing, what you would be studying. 

 You can begin learning Kyusho Jitsu FREE right now from this link. However I suggest reading this article first.

Learn Kyusho Jitsu

The first place we being is with the meridian systems of the body. A meridian is an energy pathway in which Chi flows. This flow is directly linked to the health of the body and its organs. There are a total of 12 meridians and 2 vessels on the body. These are learned in great details along with their pathways.

Western Medicine will deny the existence of these meridians. However the reason is clear why they do. Their mandate is not health or wellness, only to sell pharmaceuticals. The SCAM of 2020 proves this beyond any doubt to the thinking mind.

There is no BIG money in this type of medicine, natural medicine, and therefore it is denied.

Along these energy pathways are what is called pressure points. These are places on the body that correlate to nerves.

Learn Kyusho Jitsu

There are 361 common pressure points on the each side of the body. Plus what are referred to as "extraordinary pressure points." These pressure point can be further divided into different classifications such as alarm points, associated alarm points etc.

While it is not necessary to know every pressure point on the body there are a group of at least about 50 that the student needs to be familiar with.  I have an eBook called Kyusho Pressure Points Anatomy, which is like a Grey's Anatomy for pressure points.  It references each and every pressure point on the body.

Principles and Concepts

If you decide to learn Kyusho Jitsu you must then also look at the principles of study.  I teach a total of 15 Principles that must be learned in order to be effective when applying this study. And application is very important!

At one time long ago martial art styles taught much of this information. But as they became main stream and commercialized much information was removed for safety reasons, because they were teaching children, and sport.  While sport martial arts can have a place it has no relationship to the street or street defense. 

No matter who thinks it does.

There are some Kyusho Jitsu instructors who have abandoned the teaching of these principles and this is why I call them instructors and not teachers. It is like the western school system no longer teaching cursive writing to students. I see people graduating colleges that cannot sign their names or do simple math without a calculator.

These principles tie into every aspect of the martial arts and therefore it is a disservice to not teach them. Unless of course the instructor does not know them him or her self.  If you wish to learn kyusho Jitsu why not learn it all?

Learn Kyusho Jitsu in Conclusion

 You can begin learning Kyusho Jitsu FREE right now from this link. However I suggest reading this article first. CONCLUSION

So what is the best path to take if you wish to learn Kyusho Jitsu, really study it? I have 2 different suggestions based on what you want to get from the study.

If you just want to learn, and integrate the information into you current style of martial art training then my Complete Kyusho Jitsu Learning Guide from A to Z is what you need.

Or if you are looking for Black Belt rank in Kyusho then you need to look at my Kyusho Jitsu Home Study Course. These both will get you were you want and need to be!


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Thank you for taking time to read thus article called Learn Kyusho Jitsu. I hope you found it useful. Please consider subscribing to new articles with the Red Bell at the bottom left corner. 

Thank you for your time and have a wonderful day! Keep Learning!

Vă mulțumesc pentru timpul acordat și o zi minunată! Continua sa inveti!

Al vostru în arte,
Mare Maestru Art Mason

GM Art Mason

Control your Reactions to Life. More about Triple Warmer!

Control your Reactions to Life

Control your Reactions to Life. Media today is designed to trigger emotional responses from those who consume it.

Control your Reactions to Life. Understand Triple Warmer and how it is the center of all emotions.

Have you noticed how off the wall people are today with their emotions? Like they are looking for a reason to be angry?

And anti-social media like Facebook is feeding this anger. With their endless censorship and bullshit about fact checkers. 

Control your Reactions to Life

And this continuous dumping of adrenaline into the blood destroys your health. But I am sure by now with the endless lies and power grabs of 2020 you see why they are doing this. 

How do I react when I see this stuff? I do not see it. I do not scroll worthless anti-social networks like "X" or Facebook for the same reason that I do not drink from the toilet. And the 1 or 2 actual friends I have on these platforms do understand why.  A friend is someone you have MET in the REAL world. Not this virtual crap. On anti-social media it is easy to pretend to be something you are NOT. 

I do post some, mostly as an experiment to see what positive posts do to people. They are for the most part ignored. So groundwork laid, let's look at how the Triple Warmer Meridian ties into all this. 

Control your Reactions to Life

Control your Reactions to Life is tied directly to Triple Warmer, which is connected to the hormonal system of the body. All emotions are hormone based! Now I do not know if the emotion leads the hormone or the hormone causes the emotion, and it really does not matter. But the MIND must be taken control of, and these overreactions quelled.

Because you see it in the media does not mean it is true, and usually when talking about any main stream media it is an obvious lie. They can NEVER be trusted again! Now I have been calling out the FAKE mainstream since I was 9 and that BS moon landing crap. Indoctrination is not intelligence, connecting dots is! Now a "highly educated" person may know his stuff, but that does not mean what he was taught/told was true!

The moon landing looked FAKE. My dad and I used to do effects like that with his 8mm movie camera. And even a small amount of actual research today proves my point. But people still want to believe in that fantasy. Former corrupt president Obama even admitted it once. 

The Triple Warmer Meridian controls all. And therefore its understanding is paramount in street defense and in Kyusho Jitsu.

How does one control their Control your Reactions to Life? By developing a Discipled Mind. Below I will link to a FREE eBook I wrote on the subject.

Control your Reactions to Life in Conclusion

Control your Reactions to Life CONCLUSION

In a world were controlling the emotions of the masses by propaganda and fear mongering, people MUST do the work, admit they have been had and take back their minds.

This also leads to the street and understanding the crazies allowed to walk free, especially in the USA today. 

Thank you for reading Control your Reactions to Life. Do not miss the FREE eBook below!


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I hope your enjoyed reading Control your Reactions to Life. Here a link also t o my eBook on Mastering Triple Warmer Meridian. Please consider subscribing to new blog posts with the Red Bell below.

Thank you for your time and have a wonderful day! Keep Learning!

Vă mulțumesc pentru timpul acordat și o zi minunată! Continua sa inveti!

Al vostru în arte,
Mare Maestru Art Mason

GM Art Mason

Triple Warmer Pressure Points Strike. What happens with emotional people.

Triple Warmer Pressure Points Strikes

Triple Warmer Pressure Points Strikes: It all started many years ago with a condition we referred to as "road rage." Someone does something in traffic that causes one driver to go insane and become violent. I have linked a video with about 60 minutes of examples.

Today the issue is far worse. In the western culture all you need do is get to close to someone, or even make eye contact and they go crazy. And I wish it really was isolated but it is not. And for the martial artist, the Kyusho Jitsu practitioner there is much to learn and understand about this condition. 

Triple Warmer Pressure Points Strikes

First let's talk about the Triple Warmer or Triple Heater Meridian. This is a meridian of the upper extremities that is YANG in nature, a fire element meridian, with 23 pressure points on it. 

Triple Heater serves 2 very important functions for the body. Originally in ancient Chinese Medicine the Triple Warmer Meridian was understood to regulate the heat in the 3 regions of the body. Therefore if you had a fever it was Triple Burner having energy issues.

Today however we know that the meridian has a more important function. It controls the endocrine system of the body. Or in other words your emotions. If you connect the dots here you will realize these people with emotions off the scale have an imbalance focused on this meridian. 

For our main focus we would need to consider the Hypothalamus which is the glad that lies in direction relationship with emotions. This glad secretes hormones non stop into the body. Hormones drive emotions. Triple Warmer Pressure Points Strikes can make a huge difference!

Triple Warmer Pressure Points Strikes

No matter what pressure points you strike on the human body, or no matter where you strike on the body you activate the Triple Burner Meridian bilaterally. Depending on the force of the strike and other varying conditions will dictate how intense the activation is.

This is because you cannot have someone strike you and not stimulate a reaction from you. And ALL reactions have an emotionally based element. Whether this be anger, fear, or even amusement. Words also trigger the meridian as well! Learn as much as you can about this one!

This is such an important topic I even wrote a book on it a few years back called Mastering Triple Warmer Meridian. And to realize this leads us to want to understand which pressure points on the body can have a direct impact on emotions themselves. Triple Warmer Pressure Points Strikes is a very important topic! 

Triple Warmer Pressure Points

So let's take a look at a few possible pressure points to work into your training for different possible states you might face. 

Now one pressure point to NOT strike on a CRAZY humanoid, someone is a highly emotional state is TW-16, linked here. This can cause a high emotional state, where all things seem very critical. Paranoia is not uncommon. So you could make it worse! Also in reference to this please read this article on Cycle of Emotions

You do not want to do something to make the problem worse! 

TW-18 on the other hand is a great pressure point to strike as it will cause brain shock and unconsciousness. I also highly recommend learn about the 5 Best Knockout Pressure Points because the emotions will shut down at this point. 

Another great head point to consider is ST-08

Triple Warmer Pressure Points Strikes in Conclusion

Triple Warmer Pressure Points Strikes CONCLUSION

Why did I call this article Triple Warmer Pressure Points Strikes when I am not listing a pile of pressure points to strike on Triple Warmer?  The reason is no matter where you strike you affect Triple Warmer.

If I was to come over to you and punch you in the arm will you not have an emotional reaction to that? 

Of course you will! 

That is Triple Warmer kicking in. This is also why "escape" is so important on today's streets. With the off the scale "NUTBAGS" running free on the streets, of especially the USA, you have to do this. They want to battle. And much can go wrong if you engage them.

I do suggest you study the pressure point system of the body in depth. Understand what the major pressure points do, and then add more from there. I have a eBook called Kyusho Pressure Point Anatomy which is perfect for this. 

This is must know information for the serious Kyusho Jitsu student. I hope you enjoyed reading Triple Warmer Pressure Points Strikes.


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Thank you for your time and have a wonderful day! Keep Learning!

Vă mulțumesc pentru timpul acordat și o zi minunată! Continua sa inveti!

Al vostru în arte,
Mare Maestru Art Mason

GM Art Mason
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